We all have times when we struggle; it might be with your studies, with relationships, with housing or our wellbeing. If you need help, find out how your university can support you.

This video delves into the importance of self-management at university and how it affects different aspects of student life. By the end, you'll grasp the consequences of poor self-management, discover ways to improve your skills, and learn where to find help.

Cultural psychologist Richard Valentine asks four students to share the aspects of university that they find stressful.

By the end of this video you will have learnt:
- Some of the things that can cause stress at university